WOODBURY, MN

TRY A SMARTER WAY TO WORKOUT

Efficient

30-minute strength workouts, twice per week.
Evidence Based

Our fitness prescription is based on peer-reviewed scientific research to ensure that you will receive the safest and most effective workout.
Expert, Educated Trainers

Our team of exercise physiologists all hold degrees in exercise science and are certified exercise physiologists.

EXCELLENT RATING (1,000+ GOOGLE REVIEWS)

Review

1058 Verified Reviews

Melissa Trifiletti

a month ago

Anthony is great with my teenage boys. He teaches ...

3 months ago

I have thoroughly enjoyed my nearly two years at ...

4 months ago

I love Discover Fitness and Josh is a great trainer! ...

TEAM WOODBURY

Ben R.

General Manager
• BS Health & Exercise Science
• ACSM Certified Exercise Physiologist
Matt X.

Senior Exercise Physiologist
Owner of Discover Strength Highland
•BS Kinesiology
•ACSM Certified Exercise Physiologist
•HITUNI CPD High-Intensity Resistance Training Specialist
John M.

Senior Exercise Physiologist
•MS Clinical Exercise Physiology
•BS Exercise Science
•ACSM Certified Exercise Physiologist
•PPSC Pain-Free Performance Specialist
•HITUNI CPD High-Intensity Resistance Training Specialist
Chase T.
Exercise Physiologist
- BA Exercise Science
- ACSM Certified Exercise Physiologist
- HITUNI CPD High-Intensity Resistance Training Specialist
Cole T.

Senior Exercise Physiologist
•BAS Exercise Science
•ACSM Certified Exercise Physiologist
•HITUNI CPD High-Intensity Resistance Training Specialist
Sven O.
Exercise Physiologist
- BA Exercise Science
- MBA Sports Management
- ACSM Certified Exercise Physiologist
- NCSF Certified Personal Trainer
Madison A.

Exercise Physiologist
• BA Exercise Science
• ACSM Exercise Physiologist
Tobi S.

Exercise Physiologist
•BA Exercise Science