ROCHESTER, MN

TRY A SMARTER WAY TO WORKOUT

  • Efficient

    30-minute strength workouts, twice per week.

  • Evidence Based

    Our fitness prescription is based on peer-reviewed scientific research to ensure that you will receive the safest and most effective workout.

  • Expert, Educated Trainers

    Our team of exercise physiologists all hold degrees in exercise science and are certified exercise physiologists.

EXCELLENT RATING (1,000+ GOOGLE REVIEWS)

Review

1058 Verified Reviews

Melissa Trifiletti

a month ago

Anthony is great with my teenage boys. He teaches ...

Mark Salle

3 months ago

I have thoroughly enjoyed my nearly two years at ...

Nicole K. Garner

4 months ago

I love Discover Fitness and Josh is a great trainer! ...

TEAM ROCHESTER

  • Tanner Jensen

    General Manager
    •ACE Certified Weight Management Specialist
    •ACSM Certified Cancer Exercise Trainer
    •ACSM Certified Exercise Physiologist

  • Darby Johnson

    Exercise Physiologist
    •BA Exercise Science
    •ACSM Certified Exercise Physiologist
    •HitUNI CPD High Intensity Exercise Specialist

  • 1-on-1 Personal Training

    $63 per session on our auto-pay program
    $74 for a single session

    30 minute personalized training session with one of our Exercise Physiologists.

  • Small Group Training

    $40 per session on our auto-pay program
    $45 for a single session

    45 minutes of personalized strength training with one of our certified Exercise Physiologists.

  • Virtual 1-on-1 Training

    $44 per session on our auto-pay program
    $50 for a single session

    A virtual 30 minute personalized training session with one of our Exercise Physiologists.

HSA + FSA REIMBURSEMENT

Discover Strength has partnered with Truemed to allow clients to use their HSA and FSA dollars to purchase their strength training workouts!

Find out if you qualify in less than two minutes by clicking the button below.

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STUDIO INFORMATION

217 14th Ave SW, Ste 110, Rochester, MN 55902

Call/Text: (507) 605-6668

Email: rochester@discoverstrength.com

Monday - Friday: 5:30 am - 8:00 pm
Saturday: 7:30 am - 1:30 pm