Lone Tree, Co
Discover Strength Lone Tree delivers 30-minute strength workouts, twice per week, with an expert trainer—so you can look and feel your best in a fraction of the time.
At Discover Strength, we deliver the most efficient strength training, backed by science.
✔ Evidence-based strength training designed for maximum results in minimum time
✔ Expert, educated trainers delivering the very best workouts
✔ Efficient 30-minute workouts, twice per week, that actually work
TRY A SMARTER WAY TO WORK OUT
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Efficient
30-minute strength workouts, twice per week. We offer both 1-on-1 and Small group training.
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Evidence Based
Our fitness prescription is based on peer-reviewed scientific research to ensure that you will receive the safest and most effective workout.
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Expert, Educated Trainers
Our team of exercise physiologists all hold degrees in exercise science and are certified exercise physiologists.
WHAT TO EXPECT FROM YOUR FREE INTRODUCTORY SESSION
Meet with an Expert Trainer
We’ll understand your goals, past injuries or medical conditions.
Get Your Personalized Plan
Learn exactly how we’ll help you achieve results in a fraction of the time.
You choose from 1:1 Personal Training from $67 a session or Small Group Training starting at $44 a session.
Experience a Smarter Workout
A customized 30-min strength session.
Progress Assessments
We’ll meet with you throughout your strength journey to assess your progress and create new plans based on your goals.
EXCELLENT RATING (1,000+ GOOGLE REVIEWS)
1-ON-1 AND SMALL GROUP TRAINING BY EXPERT TRAINERS
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1-on-1 Personal Training
$67 per session on our auto-pay program
$78 for a single session30 minute personalized training session with one of our Exercise Physiologists.
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Small Group Training
$44 per session on our auto-pay program
$49 for a single session45 minutes of personalized strength training with one of our certified Exercise Physiologists.
STUDIO INFORMATION
TEAM LONE TREE, CO
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Wafa Qureshi, AJ Ahmed & Saif Ahmed
Owners
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Saif Ahmed
Co-owner
• B.A. Business and Entrepreneurship -
Joey T.
General Manager
• B.S. - Health & Science Exercise, concentration in Sports Medicine
• BLS Certified -
Randall D.
Exercise Physiologist
• B.A. Exercise Physiology
HSA + FSA REIMBURSEMENT
Discover Strength has partnered with Truemed to allow clients to use their HSA and FSA dollars to purchase their strength training workouts!
Find out if you qualify in less than two minutes by clicking the button below.
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Simply log in with the email you have on file with us to easily schedule your workouts and manage your account.
If you’re new to Discover Strength, you can create your account within the app!
