Work Out Places Near Me in Minneapolis, MN
Discover Strength: Revolutionize Your Workout Routine
Rediscover your strength and transform your fitness journey at Discover Strength.
Are you tired of aimlessly wandering through overcrowded gyms, feeling lost in a sea of workout machines and fad fitness classes? At Discover Strength, we understand that achieving your fitness goals requires personalized attention, proven scientific methods, and a supportive community. Our 1-on-1 and small group personalized strength training sessions, held for just 30 minutes, twice per week, are designed to give you the safest, most effective workout experience possible. Our team of exercise physiologists with advanced degrees in exercise science and certified exercise physiologists are dedicated to helping you achieve your fitness aspirations through personalized strength training - in person and virtually - along with low back therapy and body composition testing.
Personalized Strength Training for Total Transformation
Our expert trainers are committed to helping you build lean muscle and boost your metabolism, tailored to your body's unique needs. Through personalized strength training sessions, we'll work with you to safely and efficiently build strength, endurance, and confidence. By implementing our research-based approach, we ensure a workout regimen that's not only effective but also reduces the risk of injury, setting the stage for long-term success.
• Customized 1-on-1 and small group sessions
• Tailored workouts based on peer-reviewed scientific research
• Personalized attention from degreed exercise physiologists
• Comprehensive body composition testing to track progress
• Virtual training options for convenience and flexibility
• Target weight management, lean muscle development, and holistic wellness
The Discover Strength Experience @
Step inside our welcoming and supportive fitness community, where you'll be surrounded by like-minded individuals, superior equipment, and the encouragement to push your limits. Our modern facilities provide the ideal environment for you to focus, train, and surpass your fitness goals. Whether you're a beginner or an experienced fitness enthusiast, our inclusive and results-driven approach ensures that you'll receive the guidance, motivation, and resources needed to transform your fitness journey.
Strength Training - In Person and Virtually
Not able to make it to our studio in person? No problem. Discover Strength offers virtual training sessions that provide the same expertise and personalized attention you'd receive in the studio. Our virtual training programs are designed to accommodate your busy schedule, ensuring that you never have to compromise on your fitness goals. Experience the same transformative strength training from the comfort of your home, all while being guided by our knowledgeable trainers.
Low Back Therapy for Enhanced Wellness
At Discover Strength, we understand the importance of a healthy, pain-free back in maintaining overall wellness. Our low back therapy program is designed to alleviate discomfort, improve mobility, and strengthen the muscles supporting your spine. By integrating targeted exercises and personalized attention from our expert trainers, you'll find relief from back issues and enhance your overall physical well-being.
Body Composition Testing for Precision Progress Tracking
Are you ready to track your fitness journey with precision and accuracy? Our body composition testing services provide you with tangible data on body fat percentage, muscle mass, and other crucial metrics. With this valuable information, you'll be able to make informed decisions regarding your fitness regimen, and monitor measurable progress as you work towards achieving your goals.
In the greater Minneapolis, MN area, Discover Strength stands as the premier destination for individuals looking to elevate their fitness experience. Our commitment to delivering scientific, personalized strength training in a welcoming and supportive environment sets us apart. Join us at Discover Strength and take the first step toward redefining your fitness journey.