"Training with Supervision- a new study” with Luke Carlson

Written By Hannah Johnson
 

The DS Podcast is back and the first episode is live with our new host, CEO and Founder of Discover Strength, Luke Carlson! This episode dives deep into a brand new study, published in the scientific journal Heliyon this month, providing groundbreaking insight around the importance not just of supervision, but of supervision by a qualified personal trainer. Schedule a Free Introductory Workout at Discover Strength in studio or virtually HERE.

Hannah Johnson
Previous

Thinking Twice About Intermittent Fasting
Next

Lifting Weights Alone, Lifting with a Training Partner, Lifting with a Personal Trainer: Brand New Study