5 Approaches to Measuring Progress From Your Strength Training Workouts

 

In this episode, Luke Carlson, CEO and Exercise Physiologist, details 5 approaches to measuring progress from your strength training workouts. Anything worth doing is worth measuring.

Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

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Sometimes, the Very Reason to Strength Train is the Very Reason People are Afraid to Strength Train

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The Challenge in Marketing and Selling Strength Training