Boston Marathon Preview with Special Guests Dr. Chris Lundstrom and Olympian Dakotah Lindwurm

 

We have two very special guests on the podcast this week! With the Boston Marathon just over a week away we wanted to bring on two people that are experts on distance running and training for marathons. Dr. Chris Lundstrom and Olympian Dakotah Lindwurm discuss their marathon preparation, how they approach marathon training, and the Boston Marathon which is just over a week away. Luke wraps up the episode with how to strength train for distance runners. 

Schedule a Free Introductory Workout at Discover Strength in studio or virtually HERE.

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Why “Evidence Based” matters with James Fisher PhD

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Thinking Twice About Intermittent Fasting