OUR SERVICES
Personalized strength training, low back therapy & body composition testing
1-on-1 Personal Training
30 minutes of personalized training with one of our certified Exercise Physiologists.
Optimal for Individualized programs that need to be designed around injury or medical conditions as well as allow for maximum variety in training.
* Pricing per location is available on individual studio pages.
1-on-1 Virtual Personal Training
Take a Discover Strength Exercise Physiologist with you wherever you go! We can train you virtually in your home, on vacation, or if you are traveling for work. We can train you with as little (if none at all) equipment or as much equipment as you have available.
Small Group Training
45 minutes of personalized strength training with one of our certified Exercise Physiologists.
Small group ratios never exceed 3:1 to allow for maximum coaching from your trainer, while still delivering an individualized workout program.
* Pricing per location is available on individual studio pages.
MedX Medical Low Back Therapy
Under the supervision of one of our certified Exercise Physiologists, you will decrease your low back pain and improve your overall quality of life with the use of MedX Medical Lumbar Extension Technology.
*Only available at our Chanhassen, MN location.
Body Composition Testing
Body composition testing helps inform individuals about their progress based on the actual components that make up their bodies and not just weight or BMI, which can be misleading depending upon how much muscle or fat you have. In order to complete this testing, we utilize a BOD POD®, the gold standard in body composition testing.
*Only available at our Chanhassen, MN location.
You’re too busy to waste time on a workout that doesn’t work
At Discover Strength, we understand your busy lifestyle. You’ll accomplish more in two 30 minute workouts each week than you ever thought possible. With our evidence based approach, you’ll look and feel your best in a fraction of the time.
Download the Discover Strength app
Simply log in with the email you have on file with us to easily schedule your workouts and manage your account.
If you’re new to Discover Strength, you can create your account within the app!
