
PLYMOUTH, MN
TRY A SMARTER WAY TO WORKOUT
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Efficient
30-minute strength workouts, twice per week.
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Evidence Based
Our fitness prescription is based on peer-reviewed scientific research to ensure that you will receive the safest and most effective workout.
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Expert, Educated Trainers
Our team of exercise physiologists all hold degrees in exercise science and are certified exercise physiologists.
EXCELLENT RATING (1,000+ GOOGLE REVIEWS)
TEAM PLYMOUTH
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Kwaku A.
General Manager
• BS - Sport & Exercise Science
• ACE Sport Performance Specialist
• ACSM Certified Exercise Physiologist
• NASM Certified Corrective Exercise Specialist
• NASM Weight Loss Specialist
• HITUNI CPD High-Intensity Resistance Training Specialist -
Alex C.
Senior Exercise Physiologist
• BS - Exercise Science
• Doctor of Chiropractic
• ACSM Certified Exercise Physiologist -
Kayla E.
Senior Exercise Physiologist
• BS - Kinesiology
• ACSM Certified Exercise Physiologist
• HITUNI CPD High-Intensity Resistance Training Specialist
• NESTA Certified Biomechanics Specialist -
Kyle M.
Exercise Physiologist
• BA - Integrative Science
• Minor in Exercise Science and Sports Studies
•ACSM Certified Exercise Physiologist
•HITUNI CPD High-Intensity Resistance Training Specialist -
Rick R.
Partner, Senior Exercise Physiologist, Education Team
• BS - Physical Education/Health Education
• Masters - Education
• ACE Certified Medical Exercise Specialist
• Certified CPR/First Aid Skill Evaluator
• Certified Head and Neck Training Specialist
• HITUNI CPD High-Intensity Resistance Training Specialist
• NSCA Certified Strength and Conditioning Specialist
• SPARTA Certified Advanced High Intensity Training Practitioner -
Jake P.
Exercise Physiologist
•MS Applied Exercise Science
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Micah M.
Exercise Phsyiologist
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Rachel H.
Exercise Physiologist
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1-on-1 Personal Training
$63 per session on our auto-pay program
$74 for a single session30 minute personalized training session with one of our Exercise Physiologists.
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Small Group Training
$40 per session on our auto-pay program
$45 for a single session45 minutes of personalized strength training with one of our certified Exercise Physiologists.
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Virtual 1-on-1 Training
$44 per session on our auto-pay program
$50 for a single sessionA virtual 30 minute personalized training session with one of our Exercise Physiologists.
HSA + FSA REIMBURSEMENT
Discover Strength has partnered with Truemed to allow clients to use their HSA and FSA dollars to purchase their strength training workouts!
Find out if you qualify in less than two minutes by clicking the button below.
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STUDIO INFORMATION
2661 Campus Drive, Plymouth, MN 55441
Call/Text: (763) 401 - 7126
Email: plymouth@discoverstrength.com
Monday - Friday: 5:30am - 8:00pm
Saturday - Sunday: 7:30am - 2:15pm