TRY A SMARTER WAY TO WORKOUT

  • Efficient

    30-minute strength workouts, twice per week.

  • Evidence Based

    Our fitness prescription is based on peer-reviewed scientific research to ensure that you will receive the safest and most effective workout.

  • Expert, Educated Trainers

    Our team of exercise physiologists all hold degrees in exercise science and are certified exercise physiologists.

EXCELLENT RATING (1,000+ GOOGLE REVIEWS)

Review

1058 Verified Reviews

Melissa Trifiletti

a month ago

Anthony is great with my teenage boys. He teaches ...

Mark Salle

3 months ago

I have thoroughly enjoyed my nearly two years at ...

Nicole K. Garner

4 months ago

I love Discover Fitness and Josh is a great trainer! ...

TEAM PLYMOUTH

  • Kwaku A.

    General Manager

    • BS - Sport & Exercise Science
    • ACE Sport Performance Specialist
    • ACSM Certified Exercise Physiologist
    • NASM Certified Corrective Exercise Specialist
    • NASM Weight Loss Specialist
    • HITUNI CPD High-Intensity Resistance Training Specialist

  • Alex C.

    Senior Exercise Physiologist

    • BS - Exercise Science
    • Doctor of Chiropractic
    • ACSM Certified Exercise Physiologist

  • Kayla E.

    Senior Exercise Physiologist

    • BS - Kinesiology
    • ACSM Certified Exercise Physiologist
    • HITUNI CPD High-Intensity Resistance Training Specialist
    • NESTA Certified Biomechanics Specialist

  • Kyle M.

    Exercise Physiologist

    • BA - Integrative Science
    • Minor in Exercise Science and Sports Studies
    •ACSM Certified Exercise Physiologist
    •HITUNI CPD High-Intensity Resistance Training Specialist

  • Rick R.

    Partner, Senior Exercise Physiologist, Education Team

    • BS - Physical Education/Health Education
    • Masters - Education
    • ACE Certified Medical Exercise Specialist
    • Certified CPR/First Aid Skill Evaluator
    • Certified Head and Neck Training Specialist
    • HITUNI CPD High-Intensity Resistance Training Specialist
    • NSCA Certified Strength and Conditioning Specialist
    • SPARTA Certified Advanced High Intensity Training Practitioner

  • Jake P.

    Exercise Physiologist

    •MS Applied Exercise Science

  • Micah M.

    Exercise Phsyiologist

  • Rachel H.

    Exercise Physiologist

  • 1-on-1 Personal Training

    $63 per session on our auto-pay program
    $74 for a single session

    30 minute personalized training session with one of our Exercise Physiologists.

  • Small Group Training

    $40 per session on our auto-pay program
    $45 for a single session

    45 minutes of personalized strength training with one of our certified Exercise Physiologists.

  • Virtual 1-on-1 Training

    $44 per session on our auto-pay program
    $50 for a single session

    A virtual 30 minute personalized training session with one of our Exercise Physiologists.

HSA + FSA REIMBURSEMENT

Discover Strength has partnered with Truemed to allow clients to use their HSA and FSA dollars to purchase their strength training workouts!

Find out if you qualify in less than two minutes by clicking the button below.

+

STUDIO INFORMATION

2661 Campus Drive, Plymouth, MN 55441
Call/Text: (763) 401 - 7126

Email: plymouth@discoverstrength.com

Monday - Friday: 5:30am - 8:00pm
Saturday - Sunday: 7:30am - 2:15pm