by hannah | Jul 10, 2020 | Fit Tips
The End of an Era in Strength and Conditioning After 25 years as the Head Strength and Conditioning Coach at Michigan State University, Ken Mannie retired. I’ve wrote about Mannie and his influence on me and Discover Strength over the years. Ken Mannie represents the...
by webcontempo | Sep 11, 2017 | Fit Tips
Iron Sharpens Iron Rick and I are in East Lansing Michigan this weekend to attend our first ever Michigan State University football game. We have an infinity for the Spartans because we’ve been influenced and educated by MSU’s long time strength coach,...
by webcontempo | Jun 22, 2017 | Fit Tips
The Best Workouts I’ve Ever Had Shared these Common Factors With our “Train Like Your Trainer” program starting next week, I’ve been reflecting on my personal workouts over the last 16 years and I’ve started to think about the common factors among the best workouts...
by webcontempo | Jun 5, 2017 | Fit Tips
An Emerging and Important Non-Strength Benefit of Strength Training The coaches I have had throughout my youth and high school athletic career have made a significant impact on the person I am today. My father coached me as an amateur boxer for eight...
