by hannah | Aug 17, 2020 | Fit Tips
My Favorite Exercise Physiology Researcher and Favorite Marketer Share this Opinion About You Dr. James Fisher is an exercise physiologist and researcher at Solent University in Southampton, United Kingdom. He is one of the most prolific strength training researchers...
by hannah | Aug 10, 2020 | Fit Tips
My Trainer Pushed Me Harder Than I Wanted (And It Was Just What I Needed) I worked out on Monday night at our Northeast Minneapolis location. Prior to the workout, I reviewed my workout card with my trainer. I told her that the leg sequence in this workout was...
by hannah | Jul 10, 2020 | Fit Tips
The End of an Era in Strength and Conditioning After 25 years as the Head Strength and Conditioning Coach at Michigan State University, Ken Mannie retired. I’ve wrote about Mannie and his influence on me and Discover Strength over the years. Ken Mannie represents the...
by hannah | Jul 3, 2020 | Fit Tips
What Every Hero Needs The study of top performers in nearly every field yields one consistent theme: We all need a coach. From athletic performance to leadership capabilities to presentation skills, we all do better when we receive expert coaching. We are the hero...
by webcontempo | Sep 11, 2017 | Fit Tips
Iron Sharpens Iron Rick and I are in East Lansing Michigan this weekend to attend our first ever Michigan State University football game. We have an infinity for the Spartans because we’ve been influenced and educated by MSU’s long time strength coach,...
