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One Set: Mini-Series

One Set: Mini-Series

Welcome to the newest Discover Strength Podcast Mini-Series where we will focus on 12 things we think are essential to getting better results from your workouts in less time. Join us as we go deeper on each topic in a format that’s perfect for sharing and...
January Body Comp Challenge

January Body Comp Challenge

January Body Comp Challenge WORRIED ABOUT HOLIDAY WEIGHT GAIN? THE BODY COMP CHALLENGE WAS BUILT TO LEAVE YOU LOOKING AND FEELING YOUR BEST IN JUST 4-WEEKS. CHALLENGE YOURSELF TO LOSE FAT AND GAIN MUSCLE THIS JANUARY. Choose between 6, 8, or 12 workouts for the month....
MDs and Nurses train for free at Discover Strength

MDs and Nurses train for free at Discover Strength

MDs and Nurses train for free at Discover Strength There has been no other time in human history where strength training has been more important than right now and there has been no other time in history where access to strength training has been this limited. We...
Don’t Just Stay Strong

Don’t Just Stay Strong

Don't Just Stay Strong Strength Training. The name suggests that we are training for “strength.” This is what we learned in 1970 when Arnold Schwarzenegger won his first Mr. Olympia and Arthur Jones invented and sold the first Nautilus exercise machine. The message:...

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