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Valuable Supplements: Part II

Valuable Supplements: Part II

In this week’s episode of the Discover Strength Podcast, I had the pleasure of being joined once again by Dr. Stuart Phillips. Dr. Phillips is a Professor and Researcher at McMaster University in Hamilton, Canada. He is widely regarded as one of the preeminent...
A Surprising Lesson about Caloric Intake from a Classic Study

Our Favorite Area of Research

Our Favorite Area of Research One of the most important discoveries in the field of exercise over the last 10-15 years is that resistance training is far more beneficial for our health and the prevention of chronic disease than we ever would have imagined....

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