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The Ideal Recovery Meal: McDonalds?

The Ideal Recovery Meal: McDonalds?

The Ideal Recovery Meal: McDonalds? Since the mid 1980’s, athletes, coaches, and exercise physiologists have studied the science of exercise recovery. Perhaps no area of study receives more attention than the study of nutritional fueling following exhaustive...
Episode 2: The Benefits of Resistance Training

Episode 2: The Benefits of Resistance Training

Discover Strength Podcast Episode 2: The Benefits of Resistance Training Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 1:16:36 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed Share Link...

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