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Hear From Brandon!

Hear From Brandon!

Hear from one of our exercise physiologists, Brandon, about why he loves working at Discover Strength! He talks about what he struggled with before coming to Discover Strength, and what is unique about his experience here so far. “At my previous job, very few of...
“Resistance Training to Boost Metabolism”

“Resistance Training to Boost Metabolism”

Discover Strength Podcast "Resistance Training to Boost Metabolism" Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 18:14 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed Share Link Embed...
Strength training while injured

Strength training while injured

Strength Training While Injured One of the most valuable lessons I learned in my time working on the strength and conditioning staff of the Minnesota Vikings in the late 90s and early 2000’s was the importance of strength training while injured.  As professional...
Trainer Mini-Series: “Tailoring Workout Intensity

Trainer Mini-Series: “Tailoring Workout Intensity

Discover Strength Podcast Trainer Mini-Series: "Tailoring Workout Intensity Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 14:25 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed Share Link...
Trainer Mini Series ” – Understanding Myokines

Trainer Mini Series ” – Understanding Myokines

Discover Strength Podcast Trainer Mini Series " - Understanding Myokines Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 9:26 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed Share Link Embed...

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