by hannah | Feb 20, 2020 | Fit Tips
Gretchen Reynolds from the New York Times Says it Better Than I Could This Fit Tip is simply some encouragement from me to read the latest from Gretchen Reynolds with the New York Times on the topic of strength training and our hearts. Reynolds does a fantastic job of...
by webcontempo | Apr 24, 2019 | Fit Tips
GYMS HAVE BECOME DANGEROUS PLAYGROUNDS FOR ADULTS: By Adam Zickerman This week’s Friday Fit Tip is an article written by Adam Zickerman, author of “The Power of 10” and owner of Inform Fitness in New York City (and friend of Discover Strength). Zickerman wrote the...
