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Strength-Training for Women: An Interesting Myth

Strength-Training for Women: An Interesting Myth

by | Oct 20, 2016 | Fit Tips

Strength-Training for Women: An Interesting Myth Most of the classic myths pertaining to strength training for females are slowly waning.  These myths include, “Strength-training will make women bulky,” and “Women should strength-train with lighter weights and do more...

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