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Trainer Mini Series ” – Understanding Myokines

Trainer Mini Series ” – Understanding Myokines

Discover Strength Podcast Trainer Mini Series " - Understanding Myokines Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 9:26 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed Share Link Embed...
Our Favorite Area of Research

Our Favorite Area of Research

Our Favorite Area of Research One of the most important discoveries in the field of exercise over the last 10-15 years is that resistance training is far more beneficial for our health and the prevention of chronic disease than we ever would have imagined....

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