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“Valuable Supplements: Part I”

“Valuable Supplements: Part I”

In this week’s episode of the Discover Strength Podcast, I had the pleasure of being joined once again by Dr. Stuart Phillips where we talk about the biggest differences in protein types. This means jumping into the debate on “Animal vs. Plant”...
“Protein and Muscle Gain” Part 2 with Dr. Stuart Phillips

“Protein and Muscle Gain” Part 2 with Dr. Stuart Phillips

Discover Strength Podcast "Protein and Muscle Gain" Part 2 with Dr. Stuart Phillips Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 30:07 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed Share...
Episode 6: Project Discover- 16 Week Body Composition Study

Episode 6: Project Discover- 16 Week Body Composition Study

Discover Strength Podcast Episode 6: Project Discover- 16 Week Body Composition Study Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 36:17 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed...
Leg Press Versus the Barbell Squat

Leg Press Versus the Barbell Squat

Leg Press Versus the Barbell Squat I’ve always looked forward to my strength training workouts but since March and the onset of the pandemic, I’ve anticipated with excitement and cherished my workouts more than ever. Since mid-November, I’ve performed my two weekly...

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