In this week’s episode of the Discover Strength Podcast, we’re thrilled to be joined by a friend of the program and “Minimum Dose”™ expert Dr. PAK. Dr. Pak has been on the show multiple times before, discussing things like the minimum effective...
In this week’s episode of the Discover Strength Podcast, I had the pleasure of sitting down with a young up-and-comer in the field of exercise science to discuss drop set training. Max Coleman is a Master’s student at Lehman College in New York, under the...
Welcome back to another season of The Discover Strength Podcast! On this week’s episode, I’m delighted to be joined by world-renowned exercise science researcher, and one of the most prolific authors in the resistance training field, Dr. Brad Schoenfeld....
Welcome to the newest Discover Strength Podcast Mini-Series where we will focus on 12 things we think are essential to getting better results from your workouts in less time. Join us as we go deeper on each topic in a format that’s perfect for sharing and...
In this week’s episode of the Discover Strength Podcast, I had the pleasure of being joined once again by Dr. Stuart Phillips where we talk about the biggest differences in protein types. This means jumping into the debate on “Animal vs. Plant”...
