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“Valuable Supplements: Part I”

“Valuable Supplements: Part I”

In this week’s episode of the Discover Strength Podcast, I had the pleasure of being joined once again by Dr. Stuart Phillips where we talk about the biggest differences in protein types. This means jumping into the debate on “Animal vs. Plant”...
The Ideal Recovery Meal: McDonalds?

The Ideal Recovery Meal: McDonalds?

The Ideal Recovery Meal: McDonalds? Since the mid 1980’s, athletes, coaches, and exercise physiologists have studied the science of exercise recovery. Perhaps no area of study receives more attention than the study of nutritional fueling following exhaustive...
Episode 8: Training With An Injured Limb

Episode 8: Training With An Injured Limb

Discover Strength Podcast Episode 8: Training With An Injured Limb Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 44:31 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed Share Link Embed...

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