fbpx
Free Intro Workout
Eliminating Momentum

Eliminating Momentum

by | Sep 2, 2022 | Fit Tips

One Way You Could Make Your Next Workout Better: Eliminating Momentum Instead of trying to do as many reps as possible (generally a good thing), or trying to perform one more rep than your last workout to achieve improvement (also a good thing), focus solely on...

Pin It on Pinterest