by webcontempo | Sep 5, 2018 | Fit Tips
The Most Intelligent, Effective, and Socially Unacceptable Approach to Improving Body Composition Improving body composition, defined as the percentage of our body weight that is comprised of muscle versus fat, is a paramount goal for the clear majority of...
by webcontempo | Aug 24, 2018 | Fit Tips
RADICAL TRANSPARENCY WITH OUR OWN FITNESS Prior to purchasing our own Bod Pod, Discover Strength regularly scheduled times for our clients to Bod Pod test at the University of Minnesota. My first assessment was almost nine years ago (September 2009) as a part of our...
