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“Deloads” with Dr. PAK

“Deloads” with Dr. PAK

In this week’s episode of the Discover Strength Podcast, we’re thrilled to be joined by a friend of the program and “Minimum Dose”™ expert Dr. PAK. Dr. Pak has been on the show multiple times before, discussing things like the minimum effective...
“Drop Set Training” with Max Coleman

“Drop Set Training” with Max Coleman

In this week’s episode of the Discover Strength Podcast, I had the pleasure of sitting down with a young up-and-comer in the field of exercise science to discuss drop set training. Max Coleman is a Master’s student at Lehman College in New York, under the...
“Training to Failure” with Dr. Brad Schoenfeld

“Training to Failure” with Dr. Brad Schoenfeld

Welcome back to another season of The Discover Strength Podcast! On this week’s episode, I’m delighted to be joined by world-renowned exercise science researcher, and one of the most prolific authors in the resistance training field, Dr. Brad Schoenfeld....

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