In this week’s episode of the Discover Strength Podcast, I had the pleasure of being joined once again by Dr. Stuart Phillips. Dr. Phillips is a Professor and Researcher at McMaster University in Hamilton, Canada. He is widely regarded as one of the preeminent...
Discover Strength Podcast Trainer Mini-Series: "Soreness, Rest Days, & The Value of The Eccentric" Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 26:00 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify...
Discover Strength Podcast Episode 9: The Benefits of High Intensity Interval Training Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 54:00 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed...
Discover Strength Podcast Episode 7: Exercise Could Save The World Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 1:05:54 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed Share Link Embed...