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Progressive Overload: Mini-Series

Progressive Overload: Mini-Series

Welcome to the newest Discover Strength Podcast Mini-Series where we will focus on 12 things we think are essential to getting better results from your workouts in less time. Join us as we go deeper on each topic in a format that’s perfect for sharing and...
Recovery: Mini-Series

Recovery: Mini-Series

Welcome to the newest Discover Strength Podcast Mini-Series where we will focus on 12 things we think are essential to getting better results from your workouts in less time. Join us as we go deeper on each topic in a format that’s perfect for sharing and...
“Good to Go”

“Good to Go”

In this week’s episode of the Discover Strength Podcast, we are thrilled to be joined by NYT Best Selling Author Christie Aschwanden. Christie is a science journalist for a variety of different media outlets, including but not limited to the New York Times, the...
The Season of Declining Fitness: Summer in Minnesota

The Season of Declining Fitness: Summer in Minnesota

The Season of Declining Fitness: Summer in Minnesota With the summer months upon us, the mantra of the Minnesotan is, “I want to get outside!” Naturally, this extends to our fitness activities as well. But should it?   To answer this question, an...

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