In this week’s episode of the Discover Strength Podcast, we’re thrilled to be joined by a friend of the program and “Minimum Dose”™ expert Dr. PAK. Dr. Pak has been on the show multiple times before, discussing things like the minimum effective...
In this week’s episode of the Discover Strength Podcast, I had the pleasure of sitting down with a young up-and-comer in the field of exercise science to discuss drop set training. Max Coleman is a Master’s student at Lehman College in New York, under the...
Discover Strength Podcast Trainer Mini-Series: "Soreness, Rest Days, & The Value of The Eccentric" Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 26:00 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify...
