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3 BOOKS THAT WILL FUEL YOUR WORKOUTS

3 BOOKS THAT WILL FUEL YOUR WORKOUTS

3 BOOKS THAT WILL FUEL YOUR WORKOUTS We assume that if a person is passionate about a topic, they will seek out more learning around that topic. Howard Shultz, the former CEO of Starbucks, wisely observes that the inverse is probably far more common. Shultz states,...
Will the Real HIT Please Stand Up

Will the Real HIT Please Stand Up

Will the Real HIT Please Stand Up At Discover Strength, we often refer to our approach to resistance exercises as HIT or High Intensity Training. We have used this terminology for the last 10 years and I have employed HIT as a strength coach since 1999. Recently, the...

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