by hannah | May 12, 2023 | Strength Stories
Rob M. was spending too much time in the gym, and not seeing the results he was wanting and expecting. Then, he found Discover Strength. “I was struggling with my workouts before joining Discover Strength. As a member of a larger gym, I was going 4-5 times a...
by hannah | Jul 28, 2022 | Press Updates
We are excited to announce our first out-of-state location in Scottsdale, Arizona! This location will be led by Chanhassen Exercise Physiologist, Taylor Triplett who recently moved to Arizona to be the General Manager (this is not a franchise). More details on the...
by webcontempo | Nov 23, 2015 | Fit Tips
How Often Should I Workout? An effective fitness program revolves around understanding the “dose-response relationship” of exercise. When contemplating an exercise program, we often focus on, “what should I do?” We must also consider: How often? For how long? How...