by webcontempo | Aug 24, 2018 | Fit Tips
RADICAL TRANSPARENCY WITH OUR OWN FITNESS Prior to purchasing our own Bod Pod, Discover Strength regularly scheduled times for our clients to Bod Pod test at the University of Minnesota. My first assessment was almost nine years ago (September 2009) as a part of our...
by webcontempo | Aug 16, 2017 | Fit Tips
The Most Up to Date, Evidence Based Advice on Nutrition for Adding Muscle and Losing Fat A brand-new position stand was recently published by the International Society of Sports Nutrition (ISSN) titled: “ISSN Position Stand: Diets and Body Composition. The...
