by hannah | Jan 5, 2021 | Promotions
January Body Comp Challenge WORRIED ABOUT HOLIDAY WEIGHT GAIN? THE BODY COMP CHALLENGE WAS BUILT TO LEAVE YOU LOOKING AND FEELING YOUR BEST IN JUST 4-WEEKS. CHALLENGE YOURSELF TO LOSE FAT AND GAIN MUSCLE THIS JANUARY. Choose between 6, 8, or 12 workouts for the month....
by hannah | Jan 5, 2021 | Fit Tips
Perhaps We’ve Been Invited to Write a Better Story (And How This Might Influence Your 2021 Goal Setting) One of my unexpected highlights of 2020 was that I read more great books than I’ve ever read. This was mostly luck; I’ve always been passionate about books and aim...
by hannah | Dec 8, 2020 | Promotions
MDs and Nurses train for free at Discover Strength There has been no other time in human history where strength training has been more important than right now and there has been no other time in history where access to strength training has been this limited. We...
by hannah | Dec 8, 2020 | Fit Tips
Don't Just Stay Strong Strength Training. The name suggests that we are training for “strength.” This is what we learned in 1970 when Arnold Schwarzenegger won his first Mr. Olympia and Arthur Jones invented and sold the first Nautilus exercise machine. The message:...
by hannah | Dec 4, 2020 | Fit Tips
A Good Example is the Best Sermon Two weeks ago, the Discover Strength team held our annual, “Shut-down” Meeting (inspired by Howard Shultz and his return to Starbucks in 2008). We close our doors for half the day and focus on staff development with a real emphasis on...
