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Muscle Hypertrophy Guidelines to Your Workouts

Muscle Hypertrophy Guidelines to Your Workouts

by | Aug 2, 2019 | Fit Tips

Apply These New Evidence Based Muscle Hypertrophy Guidelines to Your Workouts this Week Muscle hypertrophy, defined as increasing the size of a muscle, is of paramount interest not only for aesthetic reasons, but vastly more important, for health and performance...

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