fbpx
Free Intro Workout
Intervals vs. Steady State cardio

Intervals vs. Steady State cardio

Discover Strength Podcast Intervals vs. Steady State cardio Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 25:49 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed Share Link Embed Download...
“Resistance Training to Boost Metabolism”

“Resistance Training to Boost Metabolism”

Discover Strength Podcast "Resistance Training to Boost Metabolism" Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 18:14 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed Share Link Embed...
Episode 6: Project Discover- 16 Week Body Composition Study

Episode 6: Project Discover- 16 Week Body Composition Study

Discover Strength Podcast Episode 6: Project Discover- 16 Week Body Composition Study Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 36:17 Subscribe Share Apple Podcasts Stitcher Google Podcasts Spotify RSS Feed...
My Mom’s Results are Encouraging- Part 2

My Mom’s Results are Encouraging- Part 2

My Mom's Results are Encouraging My mom continues to defy the commonly held assumption that an experienced trainee can’t continue to add muscle (and lose fat). On August 31st, she completed a Bod Pod assessment. This was her first test since February, and she was...

Pin It on Pinterest