EQUIPMENT LIST
Here is a comprehensive list of equipment we recommend to purchase for your Virtual 1-on-1 Workouts.
Entry Level Package
$157 - $555
- Dumbbells
- Adjustable Dumbbells- $249.99
- Strength Band Options (used for a banded seated row):
- Option 1: Purple strength band (heavy) – $28
- Option 2: Green strength band (medium) – $35
- Ankle Bands (used for abductor band walks):
- Option 1: Green, blue, & gray bands (light, heavy, and ultra-heavy) – $11
- Option 2: 12” diameter, green, blue, & black bands (light, heavy, X-heavy) – $14
- Yoga Blocks (used for timed static contraction):
- Option 1: 9x6x3 yoga block – $12
- Option 2: Yoga block – $12
- Yoga Straps (used for timed static contractions):
- Option 1: Yoga strap – 6’ – $10
- Option 2: Yoga strap – $7
- Inverted Row A-Frame (used for inverted row) OR TRX Straps (for inverted row):
- Option 1: TRX straps – individual pro trainer – $209
- NOTE: to learn how to anchor your TRX straps watch here https://www.youtube.com/watch?v=JKQcQO7fKV4 – door anchor is great for what we want to do!
- Option 2: A-frame row – $99
- Physioball:
- Option 1: Power Systems Versa Ball 55cm- $25
- TOTAL: High end: $555; Low end: $157
To learn more about Discover Strength
please contact info@discoverstrength.com with any questions
For partnerships or marketing inquiries
please contact hannah@discoverstrength.com
