The Discover Strength Podcast
Episode 7: Exercise Could Save The World
In this weeks episode of "The Discover Strength Podcast" we are thrilled to have Dr. Doug McGuff join us on the show. Dr. McGuff is widely regarded as one of the brightest minds in the field of evidence based exercise. His book "Body By Science" with Co-Author John...
Episode 6: Project Discover- 16 Week Body Composition Study
0:52 Introduce Special Guests 1:44 The history of "Project Discover" 3:42 Meet Dr. James Steele 4:18 Meet Dr. James Fisher 5:55 Discover Strength exists to....Lead the movement in evidence based exercise 7:27 Previous Project Discover Studies Pre- Exhaustion Training...
Episode 5: Bodybuilding and the History of Strength Training
Roger has been a pioneer in weight training for decades. He was college football's first strength and conditioning coach (Penn State 1964-1965). A nationally recognized leader in the prevention and rehabilitation of sports related injuries. Roger has conducted...
Episode 4: Safe Spine Training
Dr. Ted Dreisinger has over 40 years of clinical and consulting experience on the treatment and management of back and neck pain. 0:53 Introduction to Dr. Ted 2:08 Dr. Ted's Background 11:15 What got Dr. Ted interested in spinal strengthening? 17:46 Chronic Low Back...
Episode 3: Predicting Proximity to Failure
In this episode of "The Discover Strength Podcast" Dr. James Steele and our host Logan Herlihy discuss predicting proximity to muscle failure. Dr. James Steele is an associate professor of Sports and Exercise Science at Solent University and the principal investigator...
Episode 2: The Benefits of Resistance Training
In this episode of "The Discover Strength Podcast" Dr. Wayne Westcott and our host Logan Herlihy discuss the benefits of resistance training beyond added muscle strength and mass. Dr. Wayne Westcott is a Professor and Chair of Exercise Science at Quincy College, he...
Episode 1: “Top 5 Training Myths” with James Fisher PhD
In this episode of The Discover Strength Podcast, Dr. James Fisher and I discuss some of the most pervasive strength training myths still prevalent in the exercise & fitness industry. Dr. James Fisher is a senior lecturer and researcher at Solent University in the...
Discover Strength Podcast Teaser
We are launching a Podcast! Busy people don't have time to waste on exercise that doesn't work. The Discover Strength Podcast focuses on bringing on the best minds in the field of evidence-based exercise so you can look and feel your best in a fraction of the time....
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