The Discover Strength Podcast
2021 Trainer Recap Roundtable
On this week's episode of "The Discover Strength Podcast" I was joined by six senior trainers at Discover Strength. We discussed the biggest takeaways from the first full year of the podcast. Things we didn't know before listening, things we've shared most with our...
Trainer Mini-Series: “Tailoring Workout Intensity
In this week's episode of "The Discover Strength Podcast" we continue our multi-part series featuring trainers from all the Discover Strength locations. In this series, which will air over the next few months, we talk about some of the most important things all of our...
Trainer Mini Series “Double Progression” with Tyler Zolczynski
In this week's episode of "The Discover Strength Podcast" we continue our multi-part series featuring trainers from all the Discover Strength locations. In this series, which will air over the next few months, we talk about some of the most important things all of our...
“Protein and Muscle Gain” Part 2 with Dr. Stuart Phillips
In this week's episode of the Discover Strength Podcast, I continue my conversation with protein expert Dr. Stuart Phillips. Dr. Phillips is a senior lecturer at McMaster University in Hamilton, Canada. He is widely regarded as one of the preeminent researchers in the...
“Protein and Muscle Gain” Part 1 with Stuart Phillips, PhD
In this week's episode of the Discover Strength Podcast, I had the pleasure of being joined by Dr. Stuart Phillips. Dr. Phillips is a senior lecturer at McMaster University in Hamilton, Canada. He is widely regarded as one of the preeminent researchers in the world on...
Trainer Mini Series ” – Understanding Myokines
In this week's episode of "The Discover Strength Podcast" we continue our multi-part series featuring trainers from all the Discover Strength locations. In this series, which will air over the next few months, we talk about some of the most important things all of our...
Trainer Mini Series: “Value of Leg Extension”
In this week's episode of "The Discover Strength Podcast" we continue our multi-part series featuring trainers from all the Discover Strength locations. In this series, which will air over the next few months, we talk about some of the most important things all of our...
Trainer Mini-Series: “Soreness, Rest Days, & The Value of The Eccentric”
In this week's episode of "The Discover Strength Podcast" we continue our multi-part series featuring trainers from all the Discover Strength locations. In this series, which will air over the next few months, we talk about some of the most important things all of our...
Trainer Mini-Series: “Resistance Training Effects on Bone & Cardio Health”
In this week's episode of "The Discover Strength Podcast" we continue our multi-part series featuring trainers from all the Discover Strength locations. In this series, which will air over the next few months, we talk about some of the most important things all of our...
“Momentary Muscle Failure, and Why We Only Do One Set”
In this week's episode of "The Discover Strength Podcast" we continue our multi-part series featuring trainers from all the Discover Strength locations. In this series, which will air over the next few months, we talk about some of the most important things all of our...
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