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The Discover Strength Podcast

“Protein and Muscle Gain” Part 1 with Stuart Phillips, PhD

“Protein and Muscle Gain” Part 1 with Stuart Phillips, PhD

In this week's episode of the Discover Strength Podcast, I had the pleasure of being joined by Dr. Stuart Phillips. Dr. Phillips is a senior lecturer at McMaster University in Hamilton, Canada. He is widely regarded as one of the preeminent researchers in the world on...

Trainer Mini Series ” – Understanding Myokines

Trainer Mini Series ” – Understanding Myokines

In this week's episode of "The Discover Strength Podcast" we continue our multi-part series featuring trainers from all the Discover Strength locations. In this series, which will air over the next few months, we talk about some of the most important things all of our...

Trainer Mini Series: “Value of Leg Extension”

Trainer Mini Series: “Value of Leg Extension”

In this week's episode of "The Discover Strength Podcast" we continue our multi-part series featuring trainers from all the Discover Strength locations. In this series, which will air over the next few months, we talk about some of the most important things all of our...

“Momentary Muscle Failure, and Why We Only Do One Set”

“Momentary Muscle Failure, and Why We Only Do One Set”

In this week's episode of "The Discover Strength Podcast" we continue our multi-part series featuring trainers from all the Discover Strength locations. In this series, which will air over the next few months, we talk about some of the most important things all of our...

Episode 11: Training Behaviors During COVID-19 Lockdown

Episode 11: Training Behaviors During COVID-19 Lockdown

In this week's episode of "The Discover Strength Podcast" I sat down with Dr. James Steele, & Luke Carlson, the Founder and CEO of Discover Strength to discuss a recently published paper in collaboration with over a dozen other Exercise Physiologists from around...

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