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Jerry Seinfeld’s Secret: Strength Training

Jerry Seinfeld’s Secret: Strength Training

Jerry Seinfeld’s Secret: Strength Training Jerry Seinfeld is arguably the most successful comedian of all time. In addition to creating and starring in the most acclaimed sitcom in history, Seinfeld has been named the 12th greatest stand-up comedian of all...
Don’t Just Stay Strong

Don’t Just Stay Strong

Don't Just Stay Strong Strength Training. The name suggests that we are training for “strength.” This is what we learned in 1970 when Arnold Schwarzenegger won his first Mr. Olympia and Arthur Jones invented and sold the first Nautilus exercise machine. The message:...
A Good Example is the Best Sermon

A Good Example is the Best Sermon

A Good Example is the Best Sermon Two weeks ago, the Discover Strength team held our annual, “Shut-down” Meeting (inspired by Howard Shultz and his return to Starbucks in 2008). We close our doors for half the day and focus on staff development with a real emphasis on...
The Overlooked Limitation of Cycling

The Overlooked Limitation of Cycling

The Overlooked Limitation of Cycling Cycling, whether it’s on a road bike, mountain bike, or any variety of stationary bikes, is great cardio-respiratory exercise. Because of its low impact, cycling lends itself to interval style training: pushing the intensity for...

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