It is easy to get started, just inquire about a Free Introductory Workout below and we will contact you to get scheduled.

What to expect during your Introductory Workout

We like to introduce new clients to Discover Strength with a free Introductory Workout. This allows you to experience what an evidence-based workout feels like. From there you can decide if Discover Strength is a good fit for you. Below outlines what to expect during the Introductory Workout.

Discover Strength Proven Process

What happens after your Introductory workout? Let us walk you through the Discover Strength Proven Process to show you how we will continue to work with you.

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